Logo

how to make homemade granola

1 avaliação de 5.0 estrelas

Another healthy recipe for you to make at home, with this homemade granola you will save money and use the ingredients you love the most. Let's learn it!

PORÇÕES16

CALORIAS195 Kcal

PREP. 10m

COZ. 40m

TOTAL 50m

COZINHAAmerican

INGREDIENTES

BASE

1

2.5 cups of Rolled Oats 7.05 oz (200 g)

2

1 cup of Nuts of your choice 3.53 oz (100 g)

3

2 tbsp of Coconut Sugar1.06 oz (30 g)

4

1 and 1/2 cup of Ground Cinnamon

LIQUIDS

1

4 tbsp Chia Seeds 1.41 oz (40 g)

2

1/3 cup of Water 2.7 fl oz (80 mL)

3

1/4 cup of Coconut Oil 1.76 fl oz of (60 mL)

4

1/3 cup of Honey 3.53 oz (100 g)

FINISHING

1

1 cup of Raisins 4.58 oz (130 g)

2

1.76 oz of Dried Coconut Flakes (50 g)


INSTRUÇÕES

  • 1

    In a bowl, mix all the base ingredients

    2

    In another bowl, add chia seeds and water and let it hydrate for 5 minutes

    3

    Add coconut oil and honey, and mix

    4

    Add the dry mixture and stir well

    5

    <p>Pour into a 7.87 inch x 11.81 inch (20cmx30cm) baking dish greased with coconut oil and press lightly</p>

    6

    <p>Bake in a preheated 392°F ( 200ºC ) oven for 20 minutes. After this time, open the oven and stir well. Continue for 20-30 minutes more, stirring every 10 minutes</p>

    7

    Remove from the oven and add raisins and dried coconut flakes, stir and press

    8

    <p>Leave to cool in the baking dish, this way it will become crunchy</p>

    9

    <p>Yields about 22.57 oz (640g), but may vary depending on baking time)</p>


Observações e Fotos

- Shelf Life: It can be kept at room temperature, in a tightly closed container in a dry and airy place for up to 90 days.

Foto 2